Many people use the terms “nuts and seeds” interchangeably — and incorrectly. Additional subcategories like drupes, legumes, cereal grains, and pseudo-cereal grains make these classifications even more confusing. It’s enough to drive anyone nuts. However, these seemingly trivial designations make a big difference in distinguishing the unique physical structure that differentiates grains, beans, nuts and…
Know Your Nuts: Understanding the Differences Between Nuts and Seeds, Grains, Drupes and Legumes